What are the right steps to lose weight? Originally Answered: What are the right steps to lose weight? I think that there is many different philosophies out there about the right steps. Yet, if you take a look at the hottest and newest diets, you will find that they have worked well fo

Well after getting lighter by more than 20kg, I can sense & feel the struggles one go through weight loss. But do you know what !! It's possible …. :) yes these were the magical words in my mind throughout my transformation journey and still continues . In any transformation journe

I address this answer to those who need to lose lots of weight and not to those who just want to shed couple of kilos and definitely not to those who crash diet. Before I answer this question let me give a little background on who I am and what are my eating habits. I am a software engineer wo

Nagano Tonic is a health supplement gaining popularity for its claims to support energy levels, boost metabolism, and improve overall well-being. Users have shared mostly positive experiences with the product, which is known for its natural formula and convenience. Here’s an overview

The pursuit of optimal metabolic health has brought several products to the market, but Mitolyn claims to stand out. As someone deeply invested in improving my metabolic performance, I used the Mitolyn supplement, intrigued by its promise of boosting mitochondrial health and overall energy. This rev